The Feed

Apr 7, 20222 min read

From Hot to Wholesome

I think every virtuous woman’s story starts the same but is unique to them. My journey to virtuosity started in hurt, pain, and self...

Apr 4, 20222 min read

Do you have a dream, or do you have a vision? Two similar nouns, but very different realities. Think about it - dreams occur when you are...

Apr 4, 20222 min read

Have you felt like no matter what you did, you’d never be number one? You put your all into something and yet it still doesn’t amount to...

Apr 4, 20222 min read

To lift you up when you were down or to show you how to navigate life, sisters [both older and younger] are always a gem to cherish. It...

Apr 4, 20221 min read

If you have been an active participant in the Church, I am sure that you have heard of the Proverbs 31 woman. She is every preacher’s...

Apr 4, 20223 min read

Today, the black and brown woman are carrying attributes accursed to their captivity versus walking in their true, noble power. How do we...

Mar 31, 20224 min read

If the colder weather and shorter days of winter cause you to feel less creative and more blue, you’re not alone. Seasonal Affective...

Mar 31, 20223 min read

1. Sync Your Mind and Body with a Schedule It is important for our overall health and wellbeing to have a sleep schedule. When your body...

Mar 31, 20225 min read

How decluttering has changed my life Recently I got more serious about decluttering in our home. I guess I just reached the point where I...

Mar 31, 20223 min read

Maybe it’s time to let go. Things build up. They get heavy. When we forget to let go, we feel heavy. Even though you're not carrying your...

Mar 31, 20222 min read

We would be wise, perhaps, to adopt as a meaningful motto this line from a poem by Maya Angelou: ‘Hoping for the best, prepared for the...