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I think every virtuous woman’s story starts the same but is unique to them. My journey to virtuosity started in hurt, pain, and self...

Do you have a dream, or do you have a vision? Two similar nouns, but very different realities. Think about it - dreams occur when you are...

Have you felt like no matter what you did, you’d never be number one? You put your all into something and yet it still doesn’t amount to...

To lift you up when you were down or to show you how to navigate life, sisters [both older and younger] are always a gem to cherish. It...

If you have been an active participant in the Church, I am sure that you have heard of the Proverbs 31 woman. She is every preacher’s...

Today, the black and brown woman are carrying attributes accursed to their captivity versus walking in their true, noble power. How do we...

If the colder weather and shorter days of winter cause you to feel less creative and more blue, you’re not alone. Seasonal Affective...

1. Sync Your Mind and Body with a Schedule It is important for our overall health and wellbeing to have a sleep schedule. When your body...

How decluttering has changed my life Recently I got more serious about decluttering in our home. I guess I just reached the point where I...

Maybe it’s time to let go. Things build up. They get heavy. When we forget to let go, we feel heavy. Even though you're not carrying your...

We would be wise, perhaps, to adopt as a meaningful motto this line from a poem by Maya Angelou: ‘Hoping for the best, prepared for the...